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BREATHING
Breath-Body-Mind™
Breathing is one of the most direct ways to influence how we feel
— physically and emotionally. In my work, I use breath
as a bridge between the body and the mind.
Breath–Body–Mind™ integrates:
– modern understanding of the nervous system
– traditional practices such as Qi Gong
– meditation and gentle awareness
It is a quiet, accessible way to support balance from within.
My mission
Over the past years, I have been seeing more and more people living in a constant state of tension.
Even when everything seems “fine”, the body remains alert, tired, and unsettled.
These sessions were created as a simple, consistent space to come back to yourself.
To restore energy.
To reconnect with your breath.
To experience calm — again and again.
Not as a quick fix, but as ongoing support for your system.
Breathing focuses
With regular practice, you may begin to notice:
– a softer, deeper breath
– less internal tension
– emotions moving more freely
– improved sleep
– a growing sense of stability and safety
Session Details
Online Zoom sessions
Sundays · Tuesdays · Thursdays
20:30 (Israel time)
30 minutes
First 2 sessions — offered as a gentle introduction
₪30 per session
₪250 monthly
Private in-person sessions available in Tel Aviv clinics
₪350 per session
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